Wednesday, April 06, 2022

My Favorite things!

Yesterday while I was driving during work I started singing "My Favorite Things" from The Sound of Music. The main line on the song says "I simply remember my favorite things" for when one feels down. It clicked with me about how the writers of the song knew a good approach for mental health and redirecting thoughts to positive thoughts. We often encourage this in behavioral health. On a spiritual note the Bible says, "if there be any virtue, and if there be any praise, think on these things." Philippians 4:8